Thursday, November 24, 2011

Libido Boosters

There are many ways to increase the libido. But why not try this to elevate your desire that you and your partner will enjoy.

Here are a few surprising libido boosters that work for you:

Scare yourself - For more exciting activities, you may want to take surfing lessons with the partner instead of walking on the beach? Cindy Meston, PhD, lead researcher and co-author of the analysis of why women have Sex explains that “When you’re doing something exciting, your heart is racing and your nervous system is activated, much like they would be if you were sexually aroused.”

Red wine - How about a romantic dinner? With a glass of red wine, when women drank red wine glass, it was reported that it has a high level of sexual desire and vaginal lubrication, compared to those who did not drink at all.

Researchers have suspected that the wine has a high level of polyphenols, is a type of antioxidant that can help to widen the blood vessels. It increases blood flow to areas of emotion but stick to the key, a drinking glass, lead author advises Nicola Mondaini, MD.

Hand-on - Holding hands with your partner is sweet. And it is completely to make you hot, says Dr. Goldstein; “even a little acts of touching your partner release oxytocin, a hormone that may boost closeness and arousal.”

Take a breath
Hit the gym with your partner, or just it was flipping him after practice. Then, press the shower together. The smell of your man can increase the level of stress hormone cortisol, which can boost arousal.


  1. Aerobic workouts improve blood flow to sex organs, and they can also boost your libido, pumping up "feel good" brain chemicals called endorphins. The increase in testosterone levels that arrives about one hour after working out can also leave you feeling sexier.

  2. Thanks, Rence! Hehe!

    @CYBELLE: Good info! Thanks for visiting!